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Santee Family Counseling Center
Serving Santee and San Diego County since 1987
9905 Prospect Avenue Santee, Ca 92071 619-449-9937
We offer both Phone and Video Sessions
RAYMOND MCINTYRE, MFT
I am choosing to think positive thoughts.
Positive thoughts lead to a positive attitude.
A positive attitude improves my interactions with others.
I deserve to be happy.
When I am tired or stressed, I tell myself to relax.
I am learning to handle conflict in healthy ways.
I am learning to reduce my stress in healthy ways.
Everyone, including myself, deserves respect.
The only person I can control is myself.
I am learning from my mistakes.
I am learning to be gentle, forgiving, and kind to myself and others.
I am learning to love myself even though I am not perfect.
I can always take a time out and use positive self-talk.
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